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| Personal Trainers in Chicago. Chicago Fitness Training is operated by Professional Fitness Specialist Antonio Velez. Antonio is a career graduate of Ashworth University in professional fitness, and has been nationally certified by The National Exercise Trainers Association, and The International Fitness Professionals Association. He also holds specialty certification as an In Door Cycling Instructor, Yoga Instructor and Flexibility Coach. Antonio is also a Certified Gravity Personal Trainer by EFI-Sports Medicine, creators of The Total Gym. He is also a former registered coach and official with USA Wrestling and The Illinois High School Association. Antonio is a Senior Level Personal Trainer and Group Fitness Instructor at Chicago's Prestigious Lake Shore Athletic Club in Lincoln Park, where he was also The Fitness Supervisor for two and a half years. Antonio also works independently by visiting clients in their homes or outdoor public locations. He also conducts an outdoor fitness boot camp in Chicago. Finally, Antonio's athletic back round consists of 20 years of amateur wrestling, 15 years of competitive swimming and water polo, and six years of track and field. |
Antonio Velez, Professional Fitness Specialist. Age 37 Personal Trainer Yoga Instructor Flexibility Coach Gravity Trainer Group Fitness Instructor |
" I follow all guidelines of fitness evaluations and exercise prescription, set by forth by The
American College of Sports Medicine. All exercise programming follows the method of
periodization, to progress forward in your programming, and to avoid plateaus. Together
we will build a progressive strategy to achieve your goals."
Rates for sessions vary and are set by each of our individual Chicago personal trainers.
Many factors are taken into consideration when setting rates. Rates are usually set after
a proper phone or in person screening, to determine the best course of action for your
fitness needs.
All leads will be screened by phone in order to match the right personal trainer for you. Depending on your physical
needs, preferences, schedule, and location, We will find the right Chicago Personal Trainer for you.
You can trust that our team of personal trainers in Chicago have all the proper credentials and are well established as
experts in fitness programming and exercise prescription. Each member of our team holds many or all of the following
accreditations:
- Nationally recognized Certification approved by Accrediting Organization Bodies of The NOCA / NCCA, or The
NBFE...
- College Degree in an exercise related field...
- Career Diploma in Fitness...
- At least two years experience as a Personal Trainer...
- CPR Certification
