It’s okay to have help

Great accomplishments take a supporting cast.

If something is important to you, use the resources that you have available to get you to your goals. Do not try to do everything on your own; do not make it about pride, if pride gets in the way of success. There is no shame in wanting to be healthy and free of pain.

Author: Chicago Fitness Training

Personal Trainer NASM-PT, CES Warrior Diet/Controlled Fatigue Training Level I BA, University of Illinois at Chicago - History

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