YOU DESERVE THIS!

Reach your goals and beyond!

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THE SKY IS THE LIMIT!

No hassles! We come to you!

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GET FIT THE EASY WAY!

Do the things you always wanted to do!

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Chicago Fitness Training | In Home Personal Trainers

Custom Workouts

No two people are the same. Get customized workouts and exercise progressions designed specifically for you.

Holistic Wellness

Exercise is just one part of healthy living. Keep moving forward with Lifestyle Coaching and Behavioral Modification Practices!

 

On-Site Training

Train at home, outdoors*, or at a gym of your choice**.
We will come to you!

 

Corrective Exercise

Training for injury prevention and rehabilitation.
Enjoy lasting relief from aches and pains!

 

 
*Outdoor training will move inside in the case of inclement weather. **Gym must allow guest members.
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WHY WE TRAIN


People find the motivation to train from any number of sources. To look better, to be healthier, because their doctor recommends it, to compete, etc. If you already have your reason to train, to sacrifice, then let's move on.


But for those of you who don't have a reason, those who sit on the couch eating chips and drinking pop even though you've had a heart to heart with a friend or someone in your family, or a conversation with a concerned physician; there is a simple answer for the question of “Why should I train?” It is so simple that you may want to argue; deny it; or write it off as a sales pitch.

So why should you train..?

Because your life is better when you do.

You will have more energy.
You will have more confidence.
Everything will be easier.

The choice is yours.


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OUR PERSONAL TRAINERS COME TO YOU!

Training wherever you want to train!

AT HOME

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We bring the equipment!
Any area
6' by 8' or larger

UNDER THE SUN

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On the Field,
At a Park,
Or by the Lake!

AT A GYM

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In your Building
or in the
Neighborhood

AT A STUDIO

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Click Here
For
Current Locations

PERSONAL TRAINING

From beginner to pro, there is a package for everyone!

EXCEPTIONAL PRODUCTS AND INNOVATIONS

GEAR AND TRAINING AIDS

Tools to enhance your training

NUTRITIONAL SUPPLEMENTS

Get what your body has been missing

LIFESTYLE UPGRADES

Innovations for living well

JOIN THE NETWORK

Increase the Profitability of Your Business!

Personal Training Team

Instructors, Trainers, and Coaches

Join the Winning Team!

Wellness Providers

Doctors, Dietitians, Practitioners, and Therapists
Increase your Profitability!

Business to Business

Leverage Client Interaction

And Earn More!

The Thinker

OUR PHILOSOPHY


We believe that everyone should use a personal trainer at some point in their lives. Our life expectancy grows with the advancements of science and medicine. An ever-increasing number of research studies agree that diet and exercise play major rolls in one's overall health.


  • Obesity and a cultural shift toward a sedentary lifestyle have made people more susceptible to injury and postural deficiency. Injury rehabilitation is passed on to trainers once physical therapists have achieved neuromuscular reactivation. The growing emphasis on the principles of functional movement training have enabled a number of people to prehabiliate a growing number of injuries and avoid surgery. Some health insurance companies already give incentives for participating in exercise programs, and more are sure to follow.

  • Elite athletes use personal trainers for an advantage over the competition. The cost of education grows and the level of competition for scholarships has increased accordingly. Younger and younger athletes are undertaking additional training and practice that reaches far beyond organized team events.

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